Winner Circle Athletics

Strength is important, but it is only one side of the equation; the other is speed. For decades, athletes have approached weight training incorrectly. While training heavily to build mass is important, it often becomes the sole methodology used, resulting in slower and less explosive performance. Train slow… be slow. The Keiser pneumatic training system allows us to bridge the gap between the weight room and game day by helping athletes increase their power. The system’s compressed air technology enables exercises with heavy loads at high speeds, with little to no impact on the joints, promoting longevity. We focus on creating the most complete athletes by integrating Keiser into our functional strength training program.